Tiffin Varieties‎ > ‎

Beetroot Paratha


Ingredients:

Atta (wheat flour) – 2 ½ cups

Beetroot – 1 big

Methi leaves – ½ bunch

Chilli powder – 1 teaspoon

Garam masala powder – ½ teaspoon

Turmeric powder – ¼ teaspoon

Sesame seeds – 1 teaspoon

Ajwain (carom seeds) – 1 teaspoon

Cumin seeds – 1 teaspoon

Yogurt – 1 generous scoop

Salt – 1 ½ teaspoon

Hing ¼ teaspoon

Water – one or two handful sprinkles

Oil – 1 teaspoon (for the dough)

Oil (or) Ghee – 10 teaspoons (for toasting parathas)


Yield: 10 parathas


Method:

  1. Wash beetroot, peel skin and grate the beetroot.
  2. Add the wheat flour and all other ingredients to the grated beetroot in a bowl (except oil and water).
  3. Mix well and keep the bowl closed for 10 – 15 mins.
  4. Add one of two sprinkles of water and knead to smooth dough.
  5. Add the teaspoon of oil to coat the dough and let it rest for 10 – 15 mins.
  6. Divide into 10 equal portions and roll out like parathas.
  7. Toast each paratha with a teaspoon of oil or ghee.
  8. Serve hot with yogurt and pickle.

Print Recipe

Recent Recipes

  • Carrot Parathas (Recipe with Video) http://www.sowpernica-samayal.com/tiffin-varieties/carrot-parathas
    Posted Nov 21, 2017, 4:51 PM by Sowpernica S
  • Health Mix Kanji Powder (The easy way…)
    Posted Nov 15, 2016, 7:32 PM by Sowpernica S
  • Quinoa Dosa Batter (In mixer grinder) The regular dosa batter with a twist... 
    Posted Nov 13, 2016, 10:07 PM by Sowpernica S
  • My First cookbook published by Vikatan Publications: Title: En samayalarayil... (என் சமையலறையில்)The book includes health benefits of consuming various vegetables and recipes made with those vegetables.Online Purchase link: http://books.vikatan.com ...
    Posted Sep 7, 2016, 3:39 AM by Sowpernica S
  • Orange-Almond Cake
    Posted Sep 2, 2016, 7:35 PM by Sowpernica S
Showing posts 1 - 5 of 76. View more »