Tiffin Varieties‎ > ‎

Chickpeas Paratha


Ingredients:

Chick peas – 1 cup (boiled)

Carrot – 1 medium sized (grated)

Wheat flour (atta) – 1 ½ cups

Coriander leaves – 2 to 3 teaspoons (finely chopped)

Oats – ¼ cup

Cumin seeds – 1 ½ teaspoons

Chilli powder – ¾ teaspoon

Turmeric powder – ¼ teaspoon

Salt – 1 ½ teaspoons

Garlic – 1 clove (chopped)

Egg – 1 (Optional)

Yield: 6 to 8 Parathas

Method:

  1. Blend together boiled chickpeas, grated carrots, oats, garlic, coriander leaves, chilli powder, turmeric powder, cumin seeds, salt and egg in a blender or a food processor.
  2. Add the blended contents to a bowl and add wheat flour, knead into a dough. Add more whear flour or water as required.
  3. Rest this dough for 15 mins.
  4. Roll like normal parathas and toast on a tawa with a teaspoon of oil for each paratha.

Print Recipe

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