Mixed nuts of your choice – 1 cup (I used walnuts & almonds)
Pitted dates – 1 cup (12 pieces approx)(preferably Medjool dates)
Dry fruits of your choice – ¼ cup (I used raisins)
Chia seeds – 1 tablespoon
Milk - 1 tablespoon
Note: I used walnuts & almonds, however choice of nuts is completely up to the makers cashews, pine nuts etc could also be added. Same goes with dried fruits - any dried fruits like dried cranberries could be added too.