Atta (wheat flour) – 2 ½ cups
Beetroot – 1 big
Methi leaves – ½ bunch
Chilli powder – 1 teaspoon
Garam masala powder – ½ teaspoon
Turmeric powder – ¼ teaspoon
Sesame seeds – 1 teaspoon
Ajwain (carom seeds) – 1 teaspoon
Cumin seeds – 1 teaspoon
Yogurt – 1 generous scoop
Salt – 1 ½ teaspoon
Hing ¼ teaspoon
Water – one or two handful sprinkles
Oil – 1 teaspoon (for the dough)
Oil (or) Ghee – 10 teaspoons (for toasting parathas)