Strawberry-Oats Smoothie

Ingredients:

Almond milk (or) Normal milk – 1 cup (preferably chilled)

Fresh or Frozen Strawberries – ½ cup (approx 10 strawberries)

Powdered Rolled Oats – 2 heaped tablespoons

Yogurt – 1 tablespoon

Honey – 1 teaspoon

Method:

1. Add to the tall container/blender beaker strawberries, oats powder, yogurt, honey and then the almond milk.
2. Blend for about 30 to 40 seconds until smooth.
3. Serve chilled.