Sprouted legumes (of your choice) – 1 cup
Channa dal – ¼ cup
Moong dal – ¼ cup
Tuar dal – ¼ cup
Idli rice – ¾ cup
To Grind:
Red chillies – 2 or 3
Curry leaves – a handful
Turmeric powder – ¼ teaspoon
Hing – ¼ teaspoon
Salt – 1¼ teaspoon